Need Exercise Ideas for a New Comer
Well, at age 53 with 2 tween children you would think I could figure out some exercises to do. Problem is, I don't know what to do to get started. I am an Instructional Aid for Kindergarden so I stay 'active' during the school year, but I don't do any actual exercises (and haven't for ??? years). I have Plantar's Fasciitis…
