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High Carb Low Fat Vegans? Raw Till 4? 801010? etc.
Is anyone else pursuing a lifestyle similar to this? I'm following a Raw till 4 program, and am just getting started, though this is not the first time I've attempted this. I never ate enough then, and I plan on consuming the minimum 2500 calories to do it right this time! And yes I am aiming to lose weight. If anyone else…
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Carob powder?
Is it healthy? I've been using it instead of cocoa because it has less fat, no caffeine, no excitotoxins, and it doesn't stain like cocoa does-- it just wipes off with water! I have the roasted kind and its really bitter; for those that have tried it, is raw less bitter?
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Acid reflux?!!!
I don't see how I could be getting acid reflux. I'm vegan; my diet is really low in fat and completely devoid of animal products. I rarely eat spicy food or citrus. I eat mostly raw fruits and veggies, and for the most part practice proper food combining. I used to struggle with acid before I went vegan and it's come back…
