Will this hinder my weight goals?
I have a Carb: 50% Protein: 30% Fat: 20% I eat within the recommended calorie intake for women, and even do my best to eat my exercise calories. I workout 3-4x per week an hour a day. I journal every single day. I have journaled since last August and so far to date, have lost 55lbs., my goal is to lose another 30lbs. I go…
