Whey Protein - Does it help promote weight loss?
I am curious if Whey Protein helps with weight loss. I do not want a "miracle", but I am always on the go and I think these shakes would be better than my normal Slim Fast shakes. I read that if the Whey Protein is natural, it is best. I found Designer Whey Protein and it looks like a good pick. Can anyone shine some light…