50 and feeling great!
I am new to this site thanks to my amazing niece and her commitment to lose some weight. As a 'middle-aged' male I started my journey in December of 2013 tipping the scales at 235 lbs. Although I am 6'4 and of medium build, I felt fat and was taking on the typical pear shape of men my age. In 6 months I have lost 35 lbs…