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2 months, 20 lbs. gone (progress pic)
I've got about 30 more pounds to go, but after two months of hard work (eating healthy and at a deficit, and exercising regularly) I have lost about 20 pounds! These jeans were too tight for me in the first pic, and now they're too loose. Some day I know they will be falling off of me! (Also you may notice that I got the…
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In-progress pics: size 14 to size 10.
I'm feeling proud! In four months, I have lost about 25 pounds, and gone from a very tight US size 14 jeans, to a loose US size 10. I was probably a size 16 at the start, but I refused to buy bigger pants! That was my a-ha moment to get healthy again. I started seeing a nurse practitioner who specializes in healthy weight…
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Hi all - my profile pic is my "Before I gained weight" pic
Hi everyone, I have been lurking for a while, and decided to introduce myself. I am female and in my mid-40s. I am usually active and in a healthy weight range, but in the past year or so, I gained 25 pounds. For the first time, I find myself technically overweight. How did this happen? It is shocking, I know: I ate more,…
