Hey guys,I find when I have a defined goal with a reward attached to it, that helps me remain focused Why not post your planned rewards, the goals they related to and then when you do them you can tell us how it was? I'll start.... Recently when I lost 10 kg. I decided to do the big rush at Moses in Durban. I was so scared…
Hi, I'm Yoshin. I have the goal of becoming more healthy and losing weight. I'm a 24 year old male accountant from South Africa. I'm looking for a fitness buddy that wants to come on my "Health journey " with me.