gaining weight and can't figure it out
So I started MFP a month ago. First week I lost 1.6 lbs. Since then, I have gained that back plus another 3 lbs. I am out of my mind frustrated, to the point of giving up. I have maintained my weight for almost 3 years, now I start to diet and gain almost 5 lbs????? My original calorie goal was 1910 with out exercise. I…
