aliackerman

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Business Trips
I will be traveling 4 of the next 5 weeks - basically, I'll be home for 1 week before Thanksgiving. I travel a lot for work, but have always struggled with eating on the road. Breakfast is usually a small bowl of oatmeal, yogurt, and coffee, lunch is usually catered by the customer (sandwiches, pizza, Italian, Mexican,…
Apples make me more hungry
I've been searching the web to try and figure out the cause of this phenomena, but have had no success. I know I'm not the only one, I've seen loads of people who have this same problem and always thought they were the only one. I just want to qualify the statement here - eating an apple with a meal (protein and/or carbs)…

aliackerman Member

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