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Day 12
YEah 20 days in a row... wooot! Feeling great about the recent weigh-in. Sometimes I think God tests our faithfulness to him before giving us our hearts desire... in this case weight loss
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Challenge of LENT
In attempting to deepen my own spirituality I have decided starting with Ash Wednesday last week to abstain from a few things, with the myfitnesspal goal of staying under my calorie goal each and every day and that if I go over that I must have the specifc exercise to cover it. Praying to God that He reveals something…
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Missing Nutrients (Potassium) USDA RDI Solution
http://www.nal.usda.gov/fnic/foodcomp/search/index.html I have recently been throwing myself into a mild panic... MFP is saying that I am not getting the potassium that I need. Then I started doing a self audit of my food log and came to the conclusion that there are many inacurate entries in the MPF database (And some…
