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In for the push!
I leave for vacation in 3 weeks and its down to the wire! I need more friends to help me make it! I will encourage back! Feel free to add me! :)
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Guilt free tuna salad!
Do you love tuna salad but cant handle all the fat and calories from making it with miracle whip?! I found the solution, maybe you've heard of it but its new to me so i figured i'd share!! 1 can of tuna in water (100 cal) 1/2 C of non-fat plain yogurt (50 cal) 2 TBSP of homestyle relish (30 cal) Add spicy mustard and/or…
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Troubles eating healthy on the weekends!!!
It seems like during the week in so healthy and under my calorie goal every day! But, then here comes the weekend and it all goes downhill from there. My boyfriend comes into town and we eat out or I cook FRIED chicken for dinner! What am I thinking??! Or your out with the family and everyone wants to go to Long John…
