-
Fitness videogame suggestions?
Can anyone suggest a good fitness videogame that would be great for my mom and I? My mom enjoys dancing, however, she is almost 70, and doesn't care for the dancing that involves a lot of jumping around and hopping like a lot of today's music involves. Her doctor suggested that she doesn't do the really intense dancing…
-
How many calories should I be consuming?
I am 5'9", female, 32 yrs. I work an office job 8 hrs a day (I'm at a desk, but I sit on a medicine ball so I'm not completely stationery). I also have a pull-up bar over the door in the office, so I can get some quick workouts in here and there. At night, I do heavy martial arts training for about 3-4 hours. I also do…
-
The best fitness monitor for a martial arts practitioner?
I want to start a workout regimen that will help me build my abs and cardio, and I'd like to use one of those fitness/activity monitor things that you wear that will keep track of heart rate, calories burned, and electrolyte levels. I practice martial arts which involves a lot of intense, full body workouts. I've been…
