-
30 day shred?????
hello can anyone fill me in on exaclty what the 30 day shred is?? xx
-
Hey guys please read i need some help
im so confused with the whole daily intake of calories, fat etc... What is the net calories and so on what should i and shouldnt do? Soo confused should i eat back what i exercise? And will i loose weight if i stick to my daily goals MFP has set me? Any help will be appreciated! Cat x
-
Tip please and some insperation
Hi everyone im 10 stone 8, 5 foot 5 and i want to lose about a stone im also new here any tips? Xx
-
NEWBE
Hello im new to my fitness pal and would love to share stories of weightloss and hear others, im a bride to be and got to shift a bit more weight before the big day, please feel free to add me would love to chat love cat xx
