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Greetings from a big girl down in Georgia
Hi all😁 I'm Betty and I'm hoping to find some new friends who can relate to my life and struggles being a big person. On March 14, 2019 I weighed 499lbs as I entered the hospital for pacemaker surgery at age 54. 5 weeks later, I've already lost 50lbs+ since stopping my heart meds on that surgery date. I am still healing,…
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Messy Thoughts About Changes As I Lose Weight......
Yes, I'm halfway to my goal according to MFP!! But believe me, I have no concept of how much I want to end up weighing at the end of this journey of loss!! The lowest adult weight I've ever known was 215lbs at age 31. Who will I be as Betty anywhere under that weight? OMG!! I look in the mirror now at 260.9lbs and I'm…
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Low Carb Recipes
Betty's Protein Lasagna by the 1/3 Cup 14.1oz Publix Ground Turkey 93%lean/7%fat cooked, drained 6.9oz Publix Mild Italian Bulk Sausage cooked, drained 13.5oz Boar's Head Golden Classic Oven Roasted Chicken Breast, Low Sodium, thin sliced 1 large egg 1 3/4 cups Polly-o Ricotta Cheese-original 1 tbsp Great Value Extra Light…
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My Blog for Low Carbs Recipes
Hi ya'll :smiley: I'm Betty and I've been successfully living a 20carbs a day lifestyle. Along the way, I've experimented with recipes to add to my normal every day menus. I've started a blog that has my delicious recipes all in one place. I invite you to check them out and I hope that you might find some that you can also…
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Recipes Share
Hi ya'll :smiley: I'm Betty and I've been successfully living a 20carbs a day lifestyle. Along the way, I've experimented with recipes to add to my normal every day menus. I've started a blog that has my delicious recipes all in one place. I invite you to check them out and I hope that you might find some that you can also…
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Let's Share Recipes
Hi ya'll :smiley: I'm Betty and I've been successfully living a 20carbs a day lifestyle. Along the way, I've experimented with recipes to add to my normal every day menus. I've started a blog that has my delicious recipes all in one place. I invite you to check them out and I hope that you might find some that you can also…
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Betty's MexiCauli Casserole
Betty's MexiCauli Casserole 13.7oz cooked, Perdue Ground Turkey 85/15 6 tbsp Mission Chunky Salsa Medium 3oz Great Value Cream Cheese 1 cup Great Value Fiesta Blend Finely Shredded Cheese 2 tbsp Piggly Wiggly Picante Sauce Medium 1 1/2 cups Homemade "CauliRice" 1/4 cup Water 1 tbsp Betty's Taco Seasoning Mix by the TBSP 1.…
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LOW CARB recipes to share
Betty's MexiCauli Casserole 13.7oz cooked, Perdue Ground Turkey 85/15 6 tbsp Mission Chunky Salsa Medium 3oz Great Value Cream Cheese 1 cup Great Value Fiesta Blend Finely Shredded Cheese 2 tbsp Piggly Wiggly Picante Sauce Medium 1 1/2 cups Homemade "CauliRice" 1/4 cup Water 1 tbsp Betty's Taco Seasoning Mix by the TBSP 1.…
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recipe for my low carb protein lasagna!!!
Betty's Protein Lasagna by the 1/3 Cup 14.1oz Publix Ground Turkey 93%lean/7%fat cooked, drained 6.9oz Publix Mild Italian Bulk Sausage cooked, drained 13.5oz Boar's Head Golden Classic Oven Roasted Chicken Breast, Low Sodium, thin sliced 1 large egg 1 3/4 cups Polly-o Ricotta Cheese-original 1 tbsp Great Value Extra Light…
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WHY WAIT UNTIL I LOSE WEIGHT TO LOVE MYSELF!!!!
I HATE the weight, but I LOVE myself :heart: I'm a big girl! yes, I am, indeed. I have been for my whole life. I've never ever known a moment of adulthood being under 200lbs. I am 50yrs old and my highest weight was 430lbs when I was 30. I joined MFP in July at 369lbs and today I'm 317lbs. I'm very proud of my 52lbs loss…
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Hey ya'll! I'm new and I'm nervous lol
Trying my best to figure out this low to no carb/ high protein diet my doc has put me on. But it's so hard to find the right foods to eat. My goal is to keep my carbs as close to or below 20g a day as possible...doc's orders. So any helpful hints out there???
