reynaaday

Discussions

Spinning Calories
I have a question: When I enter my information for spinning and the vigorous effort that I put forth, it says that I burnt between 500-600 calories. My husband got me one of those heart rate monitors and it says that in 60 minutes of vigorous spinning, I burnt about 300 calories. I don't see how I could have only burnt 300…
Hello, I am new
Hello, My name is Reyna and I joined my fitness pal in order to get in shape. I have 2 baby boys, 2 years and 8 months. I am currently 125 lbs. and I am working out about 6 times a week. I want to make sure that I am healthy and strong for my boys. Thanks, Reyna