-
Fruit and calories
My fiance and I can't seem to agree. I think I need to use the food guidelines provided here and count the calories if I eat a piece of fruit or a vegetable. He seems to think that they are negative calories and I shouldn't be documenting them in my daily calorie count. What do you do??
-
I am back!
Hello all! I have been on hiatus for the past few years and now I am back and I am back with a mission. I am getting married in September and I need to shed a few pounds before the wedding and our honeymoon. We are going to the Bahamas and I want to wear a bikini! Anyways anyone who wants to jump on my cheer squad would be…
-
YAY MFP!!
I am not usually one to brag but I am so excited and I just can't hide it!! Today is my 29th day on MFP and I am officially 1/2 way to my goal. I didn't have much to loose to begin with but I am very pleased with MFP. I have tried several times to loose weight, honestly only half heartedly, but this time I made the…