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Zumba'd out!
I commute to and from work everyday and by the time I get home the last thing I want to do is drive to the gym. I purchased a Zumba advanced dvd a while back and have been doing that about 4 to 5 days a week. I'm over it now and need something new. Going to purchase some new ones today and looking for suggestions. Someone…
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Haven't Exercised in 4 days - Seeking Motivation
I have been working later than usual and i'm not getting home until 8 or 9 pm. By the time I get home, I am so exhausted I don't want to do anything at all, then alone exercise. I know I am not the only one who works long hours and commutes to/from work while trying to maintain an exercise regimen and a consistent diet…
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I want burger in the worst way...HELP!
It's about that time in my day when I start craving the worst food and suddenly the office party left overs start looking really good. I only grabbed one snack leaving the house today, and I don't have time to run and get something. I need some tips on how to avoid going in the kitchen and eating away my progress....talk…
