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Doing badly and need some help
I've been on MFP for a month and although I have tracked practically every day, I've actually gained weight rather than lose it. Granted I've only gained 3 lbs but its still a step in the wrong direction. I'd like to take the rest of this week to look at my weaknesses and find ways to fix them so on Monday morning, I can…
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No caffeine + High junk = No energy, No willpower
I don't drink any sort of hot drink. I never have apart from the odd hot chocolate which has been left until its practically cold. So I grew up on fizzy, sugary drinks particularly diet coke. I made the decision a month ago to give up, cold turkey all such drinks and stick to water. I purchased a water filter jug for the…
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Newbie with a long way to go
So I am a new here. I have never tried my fitness pal before as I have been very loyal to Weight Watchers as their plan has worked for me over the years. My problem is the expense of it all. Each time I was getting into good patterns, my finances meant my membership had to be cancelled. My last attempt ended a two months…
