Will increasing my calories show results?
Hey everyone, I'm just another neophyte trying to embark on the journey of weight loss. My goal weight is 110lbs (50.3kg), and I'm currently 141.75lbs (64.3kg). I joined myfitness pal yesterday. I'm 5ft 4.75, or 164.5cm. Basically, I started out with my gym membership, doing insane four hour intense workouts in the gym…
