Net calories vs. BMR....
I just started back on MFP this week. I said I wanted to lose 1.5 lb a week and based on my age, weight, etc. it gave me a net calorie goal of 1500. However, my BMR is 1467. So if I did 1500 calories and ate back my exercise calories then I wouldn't lose weight, right? Shouldn't net calories be less than my BMR if I want…
