Do you think low carb is bad. I mean I did it a couple years ago and lost 33 pounds. I've only gained 10 of them back, but keep losing them again. RIght now I am staying under 20 carbs a day or at least trying to. for two weeks then I will start bringing certain foods back in slowly, but is it bad to make yourself stay…
I'm getting discouraged on losing weight. I try to find time to exercise, and try to eat right. But my weight just fluctuates between 3 to pounds. Back last year, when I lost my mother, whom was my best friend, I lost so much weight without even trying. But now that I am trying it seems I lose a few pounds then gain it…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…