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metabolism off due to hormones
Has anyone else had a complete hysterectomy and does NOT take replacement hormones? The doctor has said one of the reasons I am not losing weight as quickly as I have in the past, is due to my metabolism being low due to my hysterectomy and opting not to take replacement hormones. I just don't want the risks that go along…
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Need some advice and also some answers to an embarrassing ?
DAY 2 of my diet and I've already went against the decision I made to NOT weigh myself daily. I tried hard to not jump on the scale, but in the end, I ended up on the scale anyway! Anyone have any tips to avoid weighing everyday? And, how often should I weigh? In the past, just getting on the scale daily has sabotaged my…
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My first day of my low cal, gluten free diet
Today is my first day of dieting to lose weight, but in addition to dieting in order to lose 120 lbs, I also am cutting out gluten to see if it helps me feel better and gain a little energy and not be sooooo stiff and inflamed all the time. Normally I go throughout the day never hungry. It isn't the fact that I eat ALOT…
