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Hi… I’m back on MFP … again!
Hi I’m Liv from Western Australia! I have used MFP in the past.. lost weight and put it back on! I have been doing ww for the past year and lost 51kg but am back calorie counting to encourage better habits and freedom :) Happy to make new pals to motivate each other
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FitBit question? active minutes
I have recently started using a FitBit flex. I think it's really cool and I am only just working it out. I want to know about active minutes. I walked my kids to school this morning which the round trip,was 50 mins and it was hard work up a steep hill. My FitBit says I only have done 3 very active minutes, and it did the…
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Artificial sweeteners
I use equal in my coffee and every few days I may have a diet yoghurt but I am finding I am suffering from headaches. I am unsure if the sweetener is the source of them. would be interested in hearing if anyone else suffers from this because of the sweetners or diet product
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Have you Quit Sugar?
After watching a documentary about sugar I am really considering quitting altogether. Has anyone else done this and what was your experience??
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Looking for friends
Hi I am Olivia I am 32 from Western Australia
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Are Protein Bars that good?
I admit it I have a very big sweet tooth and I crave a chocolate hit. So I have had a look at some Protien bars and have tried a couple of them. They taste unreal for a sweet hit and nutritionally low in cals, low carb low sugar so my question surely they are to good to be true?
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aussie aussie aussie!
Hi my name is Liv, I am 32 and Liv in sunny WA! I have used MFP for 51 days now and. I am really enjoying it! Looking for other Aussie pals (so I can stop having to covert pounds to kilos) for buddies! I am on a long journey so the more support the better :)
