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Jillian michael videos
What is the best Jillian michael videos to do to lose weight and belly fat?
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30 day shred/ not losing weight
I am on day 8 of the 30 day shred video of Jillian michael. I am burning about 300 calories everyday from it and eat between 1200 to 1400 calories daily. Since I started the 30 day shred program I have gained one pound. Is this normal? What do I need to be doing different to lose weight? This is so frustrating. Thanks
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Question about calories
On my fitnesspal page I have a question about the green number that says calories remaining. Some people says I am eating too few calories and that may be slowing my metabolism down which in return doesn't make me shed fat and weight. My question is after I get done eating and exercising for the day does this green number…
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What am I doing wrong?
I am needing some help losing weight. I am a 29 year old woman that weighs 143 pounds. Most of my weight and fat is in my belly region. I want to lose it and be down into the 120's soon. I was wondering if you guys on here could help me and give me some tips and advice on my normal daily routine. I wake up every morning at…
