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Not loosing weight - help to break thru
Hi - I have been a serial yo yo dieter for years. This is my first time trying to loose weight without fad diets. The problem is that I have been keeping the following regimen for 4 weeks now and the scale..... not moving at all. I can see that there is a bit more definition but my clothes are still fitting the same. Here…
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Newbee - 21 day challenge
Hi everybody - I am new here. They say it takes 21 days to develop a habit and I am going to develop a habit of working out 5 days a week and eating healthy in the next 21 days. My smaller subhabit would be to stop late night munching I am 32 yo female. I work full time and I have a beautiful baby girl who is my…
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Day 3
Hello Day 3 or Day 19-day-left till this whole new life becomes my habit and even almost my second nature. No, of course, I do not kid myself and know that my life will not magically changes on day 22. I realize it is a life long commitment that will need to be renewed and reencouraged here and there. I know it is a great…
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Loosing stubborn baby weight!
Hello all! My name is Anya and I am very excited to join this website. I am planning to loose about 10 pounds (my first goal) that are still hanging around after I had my wonderful baby girl 8 months ago. I am still breastfeeding so I will be trying to loose this weight "gently" :)
