Yo-yo dieters?? How do I get consistent?
For the past 8 years I've gone between a healthy 140lbs and my current 175lbs (I'm 5ft 6in). I've successfully lost the weight about 4 times and never manage to keep it off (I move a lot for work, so every year or two I find myself living in a new country and trying to adapt to the new lifestyle). I was very healthy a year…
