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Ice cream
Hi all, i've been dieting a couple of months now, granted i've slipped up here & there at night, however still losing weight at the pace i'm wanting, at night i get bored which is where i normally slipped up, but i've heard about this ice cream called Wheyhey, had a lot of great reviews, however i've looked through a lot…
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Weight loss
I am currently on a good nutrition diet given by my personal trainer, exercising 6 times a week just intense weight training, i'm 3 months in to my diet and just wondering, i am 14 stone 10 pounds, started on 17 stone 5 pounds & looking to hit 13 stone 2 pounds by the beginning of October, due to how long i've trained now…
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Weight loss
Hi I have a question, i'm a 23 yo guy who has been quite heavy set my whole life, averaging around 17 stone, however the past couple of months I got a grip, i got a personal trainer last month & cut out carbs, not all i'm still struggling fully, having around 40g carbs per day compared to having around 500grams. But in my…
