What is the best way to log exercise that is a fitness video type with both cardio And Weights? I was wondering how others log it. Do you just put the minutes as cardio or try to break it into weight segments too? I do a lot of videos that incorporate weights/strengthening along with cardio but don't know the most accurate…
Hi! I'm new to any online fitness community. I've thought about it many times in the past but never made the move. I fear that I will start but not follow through, as it seems a real "commitment". Although, I guess that's the problem, that's what I really need! I am desperate to lose weight. I stayed healthy after having…
