Man o man, I was standing in my buddies wedding in New Orleans where I am from and live near by now. The food was amazing, ended up going to the quarter, and didn't get home till 7 am Sunday morning. Nuff said right?? lol Oh well your best friend (hopefully) only gets married once right?? Back to the grind!!
I am not new to training, diet, and exercise. However I recently started having issues with knees, sleep apnea, plantar fachittis, and overall sluggish fatigue all attributed to being a 306 lb powerlifter. I am not the big pot bellied powerlifting type if you saw me you would not think I was over 300 lbs. but I still have…