I just completed week 3 day 1 of Couch to 5k and OMG...I have over 1000 calories left for the day...What in the "heck" can I eat tonight...any ideas? Hopelessly NOT HUNGRY~! UGH~
Hello all, Newbie here...been here almost 4 weeks and have lost 16 pounds...I am so excited to say the least~!!!! I have just been told by one of my more healthy friends about a new program she has downloaded to her phone and has been doing for the past 6 weeks...it is really working. Last night I started WEEK 1 - DAY 1 of…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…