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I have recently developed the taste for a naked tater...with 2 tablespoons of blue cheese salad dressing...YUM~!
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OK...love the miller lite comment...new fav friend!
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the DREADED STAIRS~
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The Special K sour creme and onion chips are AMAZING...27 chips per serving and if memory serves me right...110 caleries...good luck~Chase
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Good Luck my new friend...you won't need luck...just keep focused and all will go well~
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I think the pro has a cost of either $1.99 or $2.99...I did a search of couch to 5k on market with my phone and found the free one...good luck on finding it..if not it is worth the 2 or 3 $ you may have to pay...Talk to you soon! c
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YAY~
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Glad to know others know how i feel in the MB department...I hope to get to the point i can run through the walking parts too...prob around week 6 or 7 though...LOL...once i do C25k...im going to try the B2-10k...bridge to 10k...im on a roll...pray for me...and strapping them down...WOW...now i gotta go to bathroom...funny…
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Good Luck...I have always been told to weigh in first thing in the morning...also...if you weigh in at a certain time...do it at that time every week...I'm sure we'll chat more soon...WELCOME~
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That is so funny...I always tell people there are only two reasons to run...hearing the word BUFFET and if someone is after you...I walked at 2.5 on the treadmill last night and ran at 4...OMG...the banging on my body has been felt all day long..even the proverbial "man-boobs hurt"...LOL~
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After day 1 of this new program I can see how someone a bit heavy like me can really over do i...my healthy friend does hers at least 5 times a week...instead of the 3...after last night I sorta wished it was 1 or 2 times a week for the first couple of weeks. Pushing yourself is good, but I totally agree with you that you…
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HAPPY ALMOST BIRTHDAY...I SHARE YOUR BIRTHDAY AS WELL...I HAVE A SPOUSE AND 2 DAUGHTERS TOO...I STARTED OUT ABOUT 3 WEEKS AGO AND TO DATE I HAVE LOST 11 POUNDS...I'M MUCH SHORTER THAN YOU SO I LOOK A BIT CHUBBY...I WAS ACTUALLY TOLD TODAY FROM SOMEONE WHO WORKS FOR ME AND DIDN'T KNOW I WAS DOING THIS...YOU HAVE LOST WEIGHT…