Yes... You can Build Muscle/Lose Fat at the Same Time
When I was just a youngster in my twenties, I desperately wanted to gain muscle mass. Like many guys at that age, I longed to have big arms, wide shoulders, powerful and sweeping thighs, and a V-shape that tapered down to a small waist. Unfortunately, that's not how I looked. When I glance at old pictures, it appears that…
