I calculated my caloric needs using the spreadsheet provided by heybales (thank you!) and I was very disappointed to discover that in my case eating more than around 1200kcal is not a possibility :( I live a very sedentary life, due to medical reasons. I would estimate (I kept a diary for two weeks where I jotted down…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…