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anyone else in a medical or surgical supervised weight loss program?
I entered a local program quite some time ago but got really serious and ready to go about 10 months ago. I went to the medical side with the option to go over to the surgical side. So far I have lost 40 pounds and if I lose 11.5 more I will no longer be eligible for the surgical side. :) With this program I get a…
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exercising with your troop
We tried Zumba tonight! It was a great local field trip, and the instructor only had chaperones pay.
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keeping the inspiration/motivation going
Hello - I have a total of 147 pounds to lose. It is new and exciting now. I am trying new foods and seeing the scale drop dramatically. I am worried about getting discouraged when I hit that first plateau or even when things slow down. If you have a big goal, how do you stay focused for a long period of time? Any advice?
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fitness and healthy recipe boards to follow on Pinterest
I saw this topic had come up in the past but thought maybe it's time for another round. My pinterest name is the same as here and my boards are called Delicious and Healthy Inspiration. I'd love to follow some people on similar journeys.