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YEAH!!!! 4 miles of happiness~~~
After my negative posts of yesterday I thought I would share something positive with anyone interested. I walked home (fast walking with a 20 lb back pack) from my yoga class today. This is awesome considering I was sick in bed for TWO WEEKS! I felt great. I overate when I got home, so I still need to deal with cravings…
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...this is SOOOOOO hard!..
I just started a week ago and I am sick of this already! I have always eaten like a teenage boy and been pencil thin, but when my thyroid went bad I gained fast! I gained 36 lbs. I am trying to stay within the calorie limit and it is so very hard, that combined with a bronchitis I am getting over and lack of exercise makes…
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Newbie
I am a first time dieter. Trying to get my health and diet under control. Medical issues are affecting me and I am in need of a better plan :-) This is a first time diet for me. I never had the need to lose weight because my thyroid worked properly and I exercised regularly. Now I am not well and not getting enough…
