finding_my_way

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a year and 20 pounds down, work in progress
So I officially hit the 20 pounds lost mark today, the pics show me in my heavier days, me January 2011, me January 2, 2012 before starting 30 day shred and me January 26, still a work in progress but I am PROUD of what I have accomplished. I want to say thank you to everyone here, truly feel like this site is my support…
My go to recipe: Low carb Parmesan chicken
Just had dinner and was reminded of how much I love my goto recipe. It's really simple, just take boneless skinless chicken breasts (or tenderloins), dip in milk or water, then dip in batter of parmesan cheese and spices to your liking (I use just a little pepper and greek seasoning). Bake in glass dish for 30 minutes…