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Plant-Based Eating for 21 Days- New To This- Anyone Else
I want to try plant-based eating so I am beginning a 21 Day Program on my own. Grocery shopping was exhausting yet eye-opening. Any advice from vegans on their beginnings?
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Hello from Summerville Sc
Trying to lose my nursing school weight from 2014 still. I stopped MFP for a while now but I love it. I have lost 16 lbs and have kept it off for over 1 year but my goal is to lose the other 35 lbs. I look forward to getting connected again!
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Okay!
Sounds great!
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Registered Nurse 50 Years Old Working Night Shift
I need diet planning help as well as diet content. I literally walk from 7pm-1:30am non-stop, chart for about an hour, walk, chart again, walk and then walk from about 4:30am until about 7:00 am. I am waiting for my FitBit HR to track my steps, etc. I am just unsure about calories needed daily and what I should be eating…
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Big Busted and Running
Do any of you women have a hard time running because you are big busted? When I gained weight I gained a lot in that area and running- which I love- is painful. So, until I lose the top weight can anyone suggest a good sports bra. I have tried a couple but they don't offer the support that I need. I really want to run in…
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Looking for Other Single and 40 Something..
...for support and friendship. Are you one? I need some friends to help me stay on track and I will help you stay on track! :tongue: Deal?
