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Disheartened
I lost 8lb in the first week, but the past few days I haven't lost any weight whatsoever. I have still been active, I actually walked 6+ miles yesterday! It's a little disheartening considering I am trying my hardest. And while yesterday my weight and BMI stayed the same as the previous few days, today my weight is the…
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Aches & pains
I've been working out everyday since I started my weight loss challenge. But today my thighs are so achey. Even walking up and down the stairs is really painful and bending down to sit on the toilet. Is this normal?
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Calories
I've consumed 1,006 calories today. Do I need to burn more than 1,006 calories to lose weight?
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Exercise help
Hey guys I am now 7lbs down from my start weight. I've been taking the dogs for walks, literally walking everywhere aswell as using the wii and following exercise videos on YouTube. However I have ordered a treadmill but there is a delay for when that can be delivered and I was just wondering if anybody has any fat burning…
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Does it matter what time?
I tend to go for a long evening walk, as well as doing other exercise throughout the day. And I usually eat my dinner at 4pm. Does it matter what time I go for these walks? My meals are usually between 300-600 calories, and I usually tend to burn around 300-500calories through walking alone. Is this still beneficial to me…
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Sweat?
Hey guys. Don't want this to sound like a silly question. I have dieted before and got great results but recently when I go for walks, or do other cardio/strength workouts I find myself sweating! I don't sweat usually and although we are having hot weather lately unless I'm exercising I seldom sweat. Is this a good or bad…
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How long until people notice?
I'm 23, 5'4" and 205 lbs. I've lost 6 lbs so far. Just wondering how much weight I might need to lose for people to start noticing?
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Add me
Can people who are losing weight please add me. I always finds it gives me a massive boost to see other people doing the same thing and succeeding!
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Exercise help
I've recently purchased a treadmill but that cannot be delivered for 2 weeks. I do a lot of walking, and I'm using the wii until the treadmill comes. Can anybody suggest any good workouts on the wii? Or home workouts that don't require weights ect. Thank you
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Back on myfitnesspal
Hello guys, I've used MFP in the past and always found it helps me heaps and bounds. I went off track but now I'm back. And hoping to lose around 50 lbs.
