1. Chop 1 avocado into small pieces and mix it with a little bit of lemon juice, salt, and pepper. 2. Slice 1 cucumber into thin pieces. 3. Chop 100g of smoked salmon into small pieces and mix them with a little bit of lemon juice. 4. In a metal ring, put first the avocado into a layer. Make sure there are no holes. Then…
(Makes 9 pancakes) Ingredients: - 2 scoops of chocolate protein (I used ISO 100 dymatize- gourmet chocolate) - 1 egg - 1/2 cup of dry oats - 1 tsp baking powder - 1.5 Tbsp ground cinnamon - 1 tsp vanilla extract - 1/3 ripe banana - 3/4 cup of milk (I used vetal milk) Method: 1. Squash the banana in a big bowl 2. Add the…