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Diet - Meal replacement shakes - Which one?
Hey guys i am going to start taking meal replacement shakes. I won't bore you with the details but this is something i want to try. I was looking at the different types (Slim fast, Juice Plus, Diet Whey etc etc .. The problem i have is that i don't know which one to get? I know people will say that you want a shake that…
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Eating only once a day - What are your thoughts
I am asking because i have been doing this for around 6 weeks now. It was not my intention when i started out to do this, it just happened. I started by having a slimfast shake for breakfast and dinner and then a meal for tea. After 2 weeks i was getting fed up with the shakes (Who wants a drink 2 milkshakes a day for the…
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28 male - Plymouth UK
Urgh i cant believe i just wrote 21 male in the header before editing it! damn im getting old! Anyways i wont bore you guys with another getting fit/losing weight story - Just wanted to say hi! Reason for joining: Need help from other people for motivation/inspiration.
