start to give up
hi guys am W 73kg - H 168cm every dr said i should be 63kg but i don't understand how it work my diet is 1250cl per day and i burn between 500 to 1300 cl per day and for more than 1 month i lost 1.5 kg what i can do more ... it sad i cannot find good results as everybody can anyone tell me what am doing wrong maybe i could…