Hi, I am 5'1 (36 y/o F) and currently weigh about 102 lbs. This may sound tiny but I can grab about 5 lbs of fat in my midsection and thighs. I have a very small. petite frame and have weighed 97 lbs before which I think looks very good for my size, but despite the low weight, I could see the stubborn fat rolls in my…
Hi there, I'm 36f, 5'1 and currently weigh 100 pounds. My problem is that I can still grab 2 fists full of belly fat. I know if my subcutaneous fat is at this level I must have a ton more visceral fat underneath which concerns me. I am pretty active and average about 2-2.5 hours of fitness (cardio, interval and weights)…