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Hi there! I'm Shoni
Hi everyone! My name is Shoni and I a 27 y/o female. I am a former Naval officer and due to some medical issues and a fair amount of my own unwillingness to accept the reality of my situation, I have gotten way off track with regards to my fitness. I started this process about 7 weeks ago and have lost just over 13 lbs so…
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Biggest Loser Meal Plan-sent to your home???
Has anyone tried either the 5-day plan (which allows you to cook two days of meal yourself for some flexibility) or the 7-day biggest loser meal plan where they send the food to your home? It's pricey ($120 a week for the 5-day, plus $24 s/&h), but definitely not much more than I was spending going out to eat for…
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Too much protein???
I keep ending up slightly under my calorie goal, but am consistently over my protein daily goal? I am thinking protein is good, but should I be concerned? Thoughts?
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Social life and pressure from friends
I have an issue and I am not quite sure how to handle it. I have skinny and not so skinny friends alike and both seem to be really unsupportive of my weight loss journey. I know they are not purposely trying to saboutage it because we all care about eachother, but I am not really sure why they feel it's necessary to make…
