I am looking to start or find a group that is working with Dr. Beck's Diet Solution. I am just starting the program and I think it would be great to have a group to discuss things with as we progress. Let me know if you are interested! I have not yet figured out how to start a group, but I can!
Hi all! I'm currently in the middle of training for a marathon, and I hurt my IT band in mid-January. Right at the 12 mile training mark! These last couple of months have been painful, but I am learning to deal with the pain. But I am also trying to fix the problem as best as I can. I have started a strength training…
We’re excited to announce that we’re hosting an AUA (Ask Us Anything) on March 6th from 3:30PM-4:30PM EST to help you learn how to become a MyFitnessPal superuser. Whether you're tracking macros, managing health goals, or just want to feel more in control of your food, we've got you covered. 💪 Do you want to become a…