Today I was thinking about how long I've been fighting being fat. I was born fat and was always the pudgy kid in the group. But when did I start actually fighting it? I was 12 years old. I wore a size 12 (same as my mother at the time) and weighed about 130 pounds. Then I met Paul Bernstein. "Mr. Physical Fitness USA. He…
Hi, I've just joined today. Not my first weight loss community but hopefully my last! I know all the things I need to do and I know what works, I just have problems keeping myself going. Like many others I think, I start of fantastic but the greater my success the more likely I am to become way too comfortable. And of…