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Gym buddies Georgetown ON.
I'm looking for gym buddies for motivation and support. Gym: Goodlife Fitness Location: 65 Sinclair Avenue Georgetown, ON Thank you. :smile:
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No longer obese
This morning after the weigh-in my BMI dropped to 29.9. Yayyyyyyyyyyyy!!! I'm now officially overweight. What a relief. hehehehehe :tongue:
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Is Rapid Fat Loss Right For You?
A fantastic article wrote by Lyle Mcdonald at the beggining of 2009. http://www.bodyrecomposition.com/fat-loss/is-rapid-fat-loss-right-for-you.html Enjoy. Or not.:smile:
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goals in mfp - drives me crazy
Guys, I have to lose a tone of weight so my daily food intake set in goals is 1000 cal.I also modified all the other fields in goals accordingly. All these values have been carefully calculated with my dietician and at least for now I know they are correct. Now, what it drives me nuts MFP changes them daily replacing the…
