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Paleo pizza crust recipe?
Hi there, I'm looking for good paleo pizza crust recipes. I've tried a cauliflower crust but it came out very mushy -- I'm sure I did it wrong but now my family refuses to try it again! Tomorrow is my daughters birthday and she requested "personal pizzas," where we each make our own pizzas. We used to do this all the time…
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Almost to "goal weight," not feeling ready to maintain
Ok so apparently I'm less than ten pounds from my original goal weight. I can't quite believe it. I still have what I call my "thigh butt" and I still have belly fat around my middle that I want to deal with. I know that you can't "spot reduce," and I figure if I keep up with my strength training it will hopefully go away…
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cooking with coconut oil
Hi there, I did a search in the main discussion section about this but I'm still having trouble with the new format. So I thought I'd ask here. I fry eggs every morning in coconut oil for breakfast. I use a stainless steel pan and EVERY time the eggs stick. What the heck? Is this just what happens? My other preferred…
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Dinner tonight?
What are you making? I'm roasting a chicken with Rosemary and lemon, and making Swiss chard sautéed in coconut oil as a side.
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New here, hi there, would love friends :-)
Hi all, I just wanted to introduce myself. I've been on my most recent weight loss journey since early March, when I was at 209lbs. I'm now at 167. I've been using fitbit only but think I would benefit for more community because I'm struggling a little bit... Weight is coming off, but not as fast I'd like. Plus I feel like…
