-
Diagnosis
I was diagnosed with Hashimoto's disease 3 months ago. I always knew I had hypothyroidism but was incorrectly diagnosed with PCOS. This all started when I hit puberty around 14 years old, and I had irregular periods (Sometimes I would go as long as 6 months without one.) When they checked my T4 the levels were normal, my…
-
Weight loss advise during the school year.
Hey, University has just started and after two weeks in I'm struggling to find any time to log food and having trouble fitting in workout/healthy eating regimens. I would like some advice on how to be successful during the school year and what has worked for you. Thank you very much for all your inputs.
-
Stretch Marks?
When I gained weight, it happened really fast. Therefore I have ugly stretch marks across my belly and on other parts of my body. So my question is how did you deal with your stretch marks so that when you hit goal/are close to it/ or are halfway there, they were faded. Any Suggestions? Products you used? Workouts that…
