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Do you log your food?
I just read "It Starts with Food" about the whole 30. I'm working towards it, but I'm not 100% there yet. One thing I think I remember them saying in the book is not to log your food, count calories or get on a scale while you do it. I think some of the foods I'm eating might make my calorie count go nuts, but I'm not…
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What do you do on your days off
What do you do on your days off? I feel like I should be doing something those days. Maybe the exercise bug has finally bitten me. :)
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W3d3 with a jogging stroller
It is so much harder to do when pushing an extra 60lbs!
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need help with afternoon snack
Hello, I'm slowly switching over to paleo. I need to replace my afternoon snack of peanut butter crackers. Can you recommend something that is easily portable to work, around 200 calories and has a good bit of protein to last me to dinner? Thanks!
