I would like to challenge teams to see how many miles we can walk, bike, swim, or what ever (other that in a motorized vehicle) in the month of June. So if you are interested Sign up here and we will split up the groups to challenge each other to see how many miles we can do together. I was thinking teams of 6 so if there…
Hi I am new to this web site, but I am not new to dieting. I had a gastric sleeve done about a year ago and have lost 95 lbs. I still need to lose about 50 lbs, but am at a plateau in my weight loss. I know where the problem is. It is because I can not do the strength training that I need to. I had a cervical fusion done a…
